Don’t you look for brownies in the fridge when you wake up at night? But eating brownies prepared with rich chocolate and regular sugar raises the concern of being overweight. But you can enjoy a low-calorie midnight snack by baking brownies with natural sugar instead of harmful regular sugar. And it’s not a joke. When it comes to low-calorie desserts, brownies are the classic dessert that always comes to the limelight. If you’re tired of eating low-calorie meals for weight loss and have a hankering for something sweet but secretly healthy, then these healthy brownies are indeed the mood-lifting treat for you.
Why are these Brownies both Nutritious and Low in Calories?
Sugar is key to delicious, sweet brownies, but it can also pack a caloric punch. Wouldn't it be great if there was a naturally sweet alternative? Do you think this is a dream? So you may say that your dream has come true! Guud sugar, basically a natural sugar derived from Ayurvedic herbs, plays a crucial role in making these brownies both nutritious and low in calories. The best part? You only need half the amount of Guud sugar to get the same taste as regular sugar!
So let’s take a look at the simple and nutritious homemade brownie recipe from scratch:
Key Ingredients of the Low-Calorie Brownie Recipe:
- 1/2 cup oat flour
- 1/2 cup non-fat Greek yogurt
- 1 cup Almond milk
- 1/2 cup Guud sugar
- 1/4 cup unsweetened cocoa powder
- 1/2 cup oat flour (you can make this by blending oats into a fine powder)
- 1/4 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 cup dark chocolate chips (optional)
- 1/4 cup Chopped walnuts
Healthy Brownie Recipe with Guud Sugar
Set the oven temperature to 350°F (175°C). Grease a baking dish measuring 8 by 8 inches lightly or line it with parchment paper.
In a mixing bowl, combine the non-fat Greek yogurt with low-calorie GUUD sugar until well-mixed. Begin by incorporating the dry components—oat flour, unsweetened cocoa powder, baking powder, and salt—into the bowl. Next, pour in a cup of almond milk and thoroughly blend all the ingredients until you achieve a smooth batter.
Then mix the batter by using the cut and fold method, but make sure not to over-mix the batter, and sprinkle the dark chocolate chips into the brownie mixture. Pour the batter into the prepared baking dish and distribute evenly.
Bake in a preheated oven for 20-25 minutes, or until a toothpick inserted in the middle comes out clean. Once baked, remove them from the oven and let the brownies cool in the baking dish for about 10 minutes before slicing and serving. These brownies are moist and delicious, with significantly fewer calories compared to traditional brownies. Enjoy!
By preparing these healthy brownies, you may have a tasty dessert without worrying about gaining weight by substituting lower-calorie items like Greek yogurt, oat flour, and low GI Guud sugar. Desserts are our eternal love. Guud Sugar presents a lot of interesting, low-calorie nutritious dessert recipes with the goodness of Guud Sugar that will satisfy your sweet cravings.
Guud Sugar: Enjoy Healthy Sweetened Low-Calorie Desserts
Guud Sugar is an authentic dessert sweetener with a low glycemic index that is made using Ayurvedic herbs. It uses half the quantity of conventional sugar to provide the same sweetness. Savour its delicious flavor in your favorite delicacies without compromising your balanced diet or lifestyle! "Guud sugar" is the ideal dessert addition for the following five reasons:
Want to learn how to make this delicious Indian low-calorie dessert?
Here's a delicious and healthy low-calorie dessert recipe for Kesar Peda.
- It is 50% less calorie and natural.
- It combines science and contemporary technologies.
- Ayurvedic herbs, vitamins, and minerals are added to enhance its flavor.
- Though healthy, it's just as sweet as white sugar.
- No artificial sweeteners are used in it.