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“Itni cheeni mat khao," “sugar level badh jaega," “Itna meetha khaane se diabetes ho jaega!” We are sure that you hear these phrases regularly. From its impact on health to...

From “Beta, meethe mein kya loge?” to “Kitna meetha khate ho?!” have we gone too far in doubting the sweetness we consume in our diet? It’s unfair to solely blame...

Sugar has been the “sweet” constituent of our diet since the beginning of time. This sweetness is also something that businesses have capitalized on and built brands packaging and repackaging...

The Dark Side of Refined Sugar: How It Ruins Your Health in 10 Shocking Ways! In our latest blog, we expose the bitter truth about refined sugar and how it...

Enjoy the best sugar and health resource! Discover the secrets of a healthy diet, from the natural sweetness that nurtures to refined troublemakers that disrupt. Follow Sapna's journey as she...